What is the fascia gun for?

Release time:

2022-12-15

1. Is the fascia gun really useful?it works.

The fascia gun, also known as the deep fascia impactor, is a soft tissue rehabilitation tool that can relax the soft tissue of the body through high-frequency impact, thereby reducing local tissue tension, relieving pain, and promoting blood circulation. For people with muscle fatigue and soreness, proper use of the fascia gun can effectively relieve muscle tension and achieve the purpose of pain relief.

2. Can the fascia gun be used all over the body?Can't

Using a fascia gun can indeed relax muscles, but there are also taboos. Some parts cannot be used. Not only is it useless, but it will also cause harm to the body. For example, when the fascia gun is used on joints, it is easy to cause joint damage; if it is used on the neck, abdomen, chest, armpits and other parts with thin and sensitive muscles and concentrated viscera, it is also easy to be injured.

3. Can the calf be thinned with the fascia gun?cannot

The fascia gun can only relieve muscle fatigue and pain, promote blood circulation, and cannot achieve the effect of weight loss. If you want to lose weight, you must burn and consume fat, and when you use the fascia gun to act on the calf, there is no fat or energy consumption, so you can't achieve the thin calf. However, regular massage of the calf with a fascia gun can promote blood circulation and excretion of the leg, and can play a role in shaping the shape, thereby achieving the effect of "slim legs".

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